Dose of Sunshine Monday – Say it three times

Good Monday Morning! And Happy July! I have to say how thankful I am for beautiful blessings: my nephews came to stay with me for a few days, I had a NEW nephew born last week, and we’ve been celebrating birthdays and breakthroughs.

So it reminded me of an activity I used to do (and might take up again today!) that focuses on blessings and gratitude.

All you have to do is look in the mirror into your own eyes. Say this out loud three times:

7-13-i-am-blessed-3-x

Also name specific things you are thankful for. This will “Lock it in” and start your week off on a positive note! And it’s great to do throughout the day. Especially if you are having one of “those” Mondays.

So go ahead, let’s hear what you are blessed with!

7-13-I-am-blessed

Comments are closed.